This will be quick. Would have been longer if I didnt have to help neighbor again but duty calls and I happily oblige to help all. 😉 . My run was hard but good. Did it at a park for a change of scenery. Just glad I did my 3 miles.

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Then I went to the produce store and for $18.50, I got all this:

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And yes that is a 25.6 lb watermelon. Not estimated, actual my scale weight! Ha.
Lunch sucked and it was followed by an pathetic work out with Mike followed by an ok egg dinner followed  by a pathetic birthday party for a pathetic person followed by an eye drying event followed by some funny dog moments … Followed by much neeeeeeded sleep. The end. Night!

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