Definitely helpful for those long miles on the bike! They are Pearl UZumi and they were super cheap! Well cheap enough $25 from BikeNashbar. They felt pretty good. No riding up due to the grippers around the legs. I wish they were a little more padded but I’ll take them! Good enough for only biking 1-2x a week. 12 miles today to break them in. Almost got hit by some deer but it was worth the excitement!
5 running continuous
1 mile walk
Drink n rest break
2 mile walk
2 miles walk 2 mins run 1 min.
Felt good! So hot out I was loving the occasional wind blast!!
Slow and steady!
Just under 7 months for Philly Marathon woo!!
Back on the bike today! Felt great. Minus the obnoxious wind! That’s okay I’ll take the wind just to see the sunshine! I knew my path but wasn’t sure of the distance. I did just over 13 miles and walked just under 2 miles. My legs were jello after 13. I have no clue how people bike 100 miles then run a marathon. Insanity! Well hopefully the good weather keeps on coming and I’ll be able to cross train using my bike. Give my hips a break from running. Woo!
Irish potatoes to come tomorrow.
Reuben. Flipping amazing! frank cooked the corn beef perfectly. Moist, salty, and delish!
This little sweetie also got a little fresh air this weekend!
Oh and you may be thinking what the hell happened to super shred. It’s not dead just on a slight break for some yearly traditions. I have no time limit and really, you only live once! Amen.